Indianapolis Back Pain Treatment Options

A back pain treatment may involve the use of ice or heat to help ease the pain and allow for more mobility. You should apply a cold pack to the tender area to relieve discomfort. Heat also helps relax muscles. Warm baths are also beneficial. However, patients should avoid prolonged bed rest. Regular movement helps relieve muscle spasms and helps prevent loss of muscle strength. Get the facts about Indianapolis back pain treatment
For severe back pain, steroid injections may be prescribed to treat the condition. These are usually reserved for severe cases of chronic back pain, such as debilitating nerve pain and ruptured discs. If nonsurgical treatments aren’t effective, you may consider back surgery. These procedures are not recommended for most patients.
Back pain can affect a person’s daily life, hindering their ability to do normal daily tasks. Some back pain episodes are brief, lasting only a few days, while others may last for months or years. A spine specialist will be able to determine what causes the pain and determine a customized treatment plan to alleviate the discomfort.
Spinal stenosis is a condition in which the spinal canal narrows and presses the spinal cord and nerve roots. This causes pain in the lower back, limbs, and legs. It can also lead to difficulty walking, balance problems, and other symptoms. Physical therapy can help relieve back pain and improve posture.
If non-relenting back pain does not improve after several weeks, surgery may be the only solution. For patients with a degenerative condition, surgery is often recommended. Surgery can also relieve the symptoms of a back injury that has impacted the spine. This treatment is best reserved for patients who have tried conservative treatments for a period of time and have had little or no success with other methods.
A physical therapist may use a TENS (transcutaneous electrical nerve stimulation) device for back pain treatment. This small electrical device delivers mild electricity through the skin to the pain-receiving nerves. The device can be used at home or in the doctor’s office. The device can be handheld or worn on the body.
A back pain treatment starts with a comprehensive physical exam and review of your medical history. Your healthcare provider may order imaging tests and lab tests to further investigate the underlying cause of the pain. Your healthcare provider may recommend a physical therapy program to help you get better and move around. If other methods do not work, surgery may be your only option.
Exercises can also help ease pain and reduce muscle spasms in the low back. Massage therapy also improves circulation in the back region, which speeds up the healing of damaged muscles. Additionally, meditation has been shown to reduce the perception of pain and reduce anxiety and depression. Some meditation techniques include deep breathing exercises and altered focus exercises.