While there are many different ways to relieve joint pain, self-care can be an effective treatment for your condition. However, if your pain persists after following these methods, you should see a doctor. A doctor will prescribe appropriate medications for your condition and provide you with advice on how to deal with the symptoms. Keep a journal of your treatments to make it easier for your doctor to come up with a treatment plan that will work for your specific needs. QC Kinetix (Lawrenceville) – Lawrenceville Regenerative Medicine offers excellent info on this.
Massage is a good treatment for joint pain. Not only can it ease pain, but it can improve the function of your joints. To get the most out of this treatment, make sure you practice your exercises on a regular basis. If your pain is so severe that exercise is impossible, you can invest in a thumb splint that will help keep your joints flexible. Depending on the severity of your pain, massage can help you get back to work quickly.
In addition to physical therapy, fish oil supplements and diet changes can help you alleviate arthritis pain. Be careful about taking fish oil supplements as they can interact with other medications. Massages are another great treatment for arthritis pain. You should discuss your specific pain area with the massage therapist. Your family physician may refer you to a rheumatologist if you don’t want to try more traditional treatments. A referral from your family doctor is the first step in getting the best treatment for your particular condition.
Surgical procedures may be an option if your pain is chronic. If a doctor feels that physical therapy is the best option, they will most likely prescribe a stronger medication. In some cases, joint fusion surgery may be the best option for you, but this is not a good option for everyone. You should talk to your doctor about your options before making a final decision. The best joint pain treatment will be customized for you.
Some people prefer to undergo surgery to relieve their joint pain. An osteotomy, for instance, involves cutting a bone around a joint. This is a good option for more serious cases of osteoarthritis and can delay the need for total joint replacement. Physical therapy can also help strengthen the muscles around the affected joint and decrease overall stiffness. These exercises can help reduce joint pain and improve range of motion. You should also consider acupuncture and physical therapy as alternatives.
Over-the-counter medications and dietary supplements can also help relieve joint pain. Green tea and fish oil are two great examples of supplements. These contain omega 3s, which reduce inflammation. Vitamin D deficiency can also cause joint pain. Therefore, supplementing with vitamin D can help ease symptoms. A balanced fitness routine and antidepressants are also helpful treatments for joint pain. Despite their limitations, however, over-the-counter medications and natural remedies should be used for pain relief.